1,5 cups plant milk (I used unsweetened canned coconut milk), 1/2 tsp turmeric

2 small to medium boiled beets, colled off, peeled, and cut into cubes. Poke Marinade:

2 cups watermelon chunks1 cup frozen cherries1/4 inch fresh ginger, finely chopped

Yoga is an eight-step system. If practiced consistently it will bring radiant health

It is more fun to eat your smoothie with a spoon and take in additional fresh fruits

Energy boosting smoothie after morning yoga flow to get ready for work day

Eggplant Green Curry. Another hearty recipe from The Buddhist Chef cookbook. 1 medium eggplant, cubed

Tofu Palak is inspired by the recipe from the book The Buddhist Chef. 1 pack of extra firm tofu

Wakame is an amazing seaweed filled with many nutrients, minerals, and vitamins, such as iodine

With slightly colder fall mornings I love this grounding and nourishing bowl of apple pie oatmeal

2 packs frozen açaí (the one I had was with guarana flavor, but any açaí will work

Raw Okroshka is a traditional summer cold soup in Ukraine and Russia. It is made from kefir or yogurt