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Eat Plants. Elevate
Eat Plants. Elevate
Home
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Sample Menus Meal Prep
New Meal Prep Client Questionnaire
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Recipes
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Spinach Grapefruit Smoothie
All Recipes Analea 10/10/22 All Recipes Analea 10/10/22

Spinach Grapefruit Smoothie

Spinach Grapefruit Smoothie. 1 large grapefruit, peeled, 1 banana, and spinach

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My fav Green Juice
All Recipes Analea 10/10/22 All Recipes Analea 10/10/22

My fav Green Juice

1-2 green or sweet apples, 1 large cucumber, 1 lemon, peeled

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Sprouting Mung Beans
All Recipes Analea 10/10/22 All Recipes Analea 10/10/22

Sprouting Mung Beans

Sprouted Mung Beans. Super easy to make. Soak organic mung beans in a bowl of water

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Banana-free Green Smoothie
All Recipes Analea 10/10/22 All Recipes Analea 10/10/22

Banana-free Green Smoothie

Banana-free Green Smoothie. Use mango instead of a banana

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Avocado Breakfast Smoothie
All Recipes Analea 10/10/22 All Recipes Analea 10/10/22

Avocado Breakfast Smoothie

My favorite breakfast smoothie! It’s so easy to make with just three ingredients: Avocado, Apple, Orange.

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Easy Eggplant Tomato Dish
All Recipes Analea 10/10/22 All Recipes Analea 10/10/22

Easy Eggplant Tomato Dish

Simple, quick, and delicious eggplant dish. Lightly sautéed eggplant, tomatoes

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Vegan Sources of Protein
Health & Wellness Tips Analea 10/10/22 Health & Wellness Tips Analea 10/10/22

Vegan Sources of Protein

I was buying groceries last night and the cashier goes “Where do you get your protein as a vegan?”

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Peanut Tropical Smoothie
All Recipes Analea 10/7/22 All Recipes Analea 10/7/22

Peanut Tropical Smoothie

A sweet combination of mango, orange, dates, and peanut butter

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Green Kale Apple Smoothie
All Recipes Analea 10/7/22 All Recipes Analea 10/7/22

Green Kale Apple Smoothie

Easy and delicious. I love the crisp favor of a green apple. It balances the sweet banana well

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Cacao Peanut Butter Bites
All Recipes Analea 10/7/22 All Recipes Analea 10/7/22

Cacao Peanut Butter Bites

Quick heathy bites. 2 tbsp creamy peanut butter, 2 tbsp raw cacao powder

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Cacao Chia Seed Pudding
All Recipes Analea 10/7/22 All Recipes Analea 10/7/22

Cacao Chia Seed Pudding

Combine all the ingredients until the chia seeds get more gel-like consistency, or leave

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Beet Tzatziki
All Recipes Analea 10/7/22 All Recipes Analea 10/7/22

Beet Tzatziki

A great, lightweight side dish. Delicious beets packed with vital nutrients, dressed with fresh herbs

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