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Eat Plants. Elevate
Eat Plants. Elevate
Home
Services
Custom Meal Prep
Family Vacation Packages
Cooking Classes
Grazing Tables
Retreat Chef
Elegant Picnics
Private Events and Catering
Holistic Health Coaching
Gallery
Testimonials
About
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0
Contact
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  • All Recipes 43
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Autumn Antioxidant Veggies
Health & Wellness Tips Analea 9/27/23 Health & Wellness Tips Analea 9/27/23

Autumn Antioxidant Veggies

Support your body with natural antioxidants this fall

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Milk Thistle for Liver Health
Health & Wellness Tips Analea 9/27/23 Health & Wellness Tips Analea 9/27/23

Milk Thistle for Liver Health

Support your liver with Milk Thistle

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There is always one last trigger for an Autoimmune to kick in…
Health & Wellness Tips Analea 9/27/23 Health & Wellness Tips Analea 9/27/23

There is always one last trigger for an Autoimmune to kick in…

Autoimmune is usually an after-effect of accumulated lifestyle choices

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Parasites can be causing painful PMS
Health & Wellness Tips Analea 9/27/23 Health & Wellness Tips Analea 9/27/23

Parasites can be causing painful PMS

Can Parasites be the cause of painful PMS?

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Why I gave up all gluten
Health & Wellness Tips Analea 9/27/23 Health & Wellness Tips Analea 9/27/23

Why I gave up all gluten

Wheat today is far different than wheat grown 50-60 years ago.

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Can’t lose weight? The reason can be Candida overgrowth
Health & Wellness Tips Analea 9/27/23 Health & Wellness Tips Analea 9/27/23

Can’t lose weight? The reason can be Candida overgrowth

Can Candida overgrowth can be the reason you can’t lose weight?

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How I Gave Up Cheese and Healed My Body
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

How I Gave Up Cheese and Healed My Body

I gave up cheese years ago.

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Why I Buy Organic Produce
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Why I Buy Organic Produce

A recent Consumer Reports survey of 1,050 people found that pesticides are a concern for 85 percent of Americans.

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Is Psyllium Husk The Best Solution?
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Is Psyllium Husk The Best Solution?

Last Sunday I got asked, “What brand and how much psyllium husk can you recommend?”

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Did You Know About Toxic Arsenic in Rice?
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Did You Know About Toxic Arsenic in Rice?

Arsenic is a type of carcinogen.

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Easy Calming Breathing Exercise
Yoga, Health & Wellness Tips Analea 8/8/23 Yoga, Health & Wellness Tips Analea 8/8/23

Easy Calming Breathing Exercise

PRANA means life force or energy. It is what keeps up alive.

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Is Your Sunscreen Toxic?
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Is Your Sunscreen Toxic?

Skin is our biggest organ.

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Queen Bee Holistic LLC, DBA Eat Plants Elevate. Terms and Conditions  |  Disclaimer  | Privacy Policy. No statements on this website have been evaluated by the Food and Drug Administration. The stated chef services, nutritional information, recommendations, and any information on this website are not intended to diagnose, treat, cure, or prevent any disease. 
Queen Bee Holistic LLC, DBA Eat Plants Elevate 2025. All Rights Reserved. We do not diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition and nothing on our website, its content or in our services is intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental condition. Eat Plants Elevate provides health and nutrition coaching information and education, private chef services, and yoga instruction. Our services are not medical advice. Analea is a holistic health coach, certified yoga instructor, and private chef, not a healthcare professional. Nothing on our website, in our Content or in our Services should be construed as healthcare advice or as a substitute for a consultation with a healthcare professional who can review and advise you on your specific situation. Anyone choosing to implement any information on our website or in our Services should obtain prior medical clearance from a licensed or registered healthcare professional to declare them sufficiently healthy, and determine that the information on our website or in our services is appropriate and useful for them. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on our website, or received from us. By using this website, you are agreeing to and are legally bound to our website Terms & Conditions listed here. To view our full privacy policy, click here. For Full Disclaimer, click here. By entering your email address you are also requesting and agreeing to subscribe to my free newsletter.

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