OAHU · ONLINE · WORLDWIDE TRAVEL
Learn to Cook
Plants That
Heal & Delight.
From intimate cooking classes on Oahu to private plant-based immersion experiences anywhere in the world — learn to nourish yourself and your family with food that is as clean as it is extraordinary.
Oahu Classes. Online. 1-Day Immersion. 5-Day Immersion. Weekly Programs. Worldwide Travel
What makes this different
Every class is built on the same foundation as Analea's private chef philosophy — clean, healing, extraordinary food.
100% organic, gluten-free, whole-food ingredients — always
No hidden, harmful, or processed ingredients — ever
Every recipe comes with the nutrition knowledge behind it — you understand not just how to cook it, but why it nourishes your body
Taught by a Certified Holistic Health Coach and Nutrition Therapist with 15+ years of plant-based expertise
You leave confident, inspired, and fully equipped to cook for yourself and your family — for life
On Oahu & Online
Cooking Classes for Every Level.
Private sessions, intimate group classes, and online experiences for individuals, couples, families, and corporate groups. All classes are fully hands-on, completely customizable, and built around your preferences, health goals, and occasion.
You don't need to be vegan or have any prior plant-based experience. Just come curious and ready to eat beautifully.
1-on-1 Instructions · Friends Gatherings · Cooking Class & Brunch Experience · Date Nights · Birthday Celebrations · Team Building
TYPES OF CLASSES
Demo Class + Small Sampling
Analea demonstrates each recipe while guests observe, taste, and learn. Perfect for larger groups of 6+.
From $45 per person. Contact for custom rates
Hands-On Cooking Class + Tasting
Guests cook together in small groups — guided throughout. Sit-down tasting of all dishes at the end.
From $85 per person. Contact for custom rates
MOST POPULAR EXPERIENCE
Cooking Class + Seated Brunch or Dinner
The full experience — a hands-on plant-based cooking class followed by an elegant, fully-served sit-down brunch or dinner featuring every dish created together. This is not just a class. It is a celebration of food, connection, and the joy of cooking something truly extraordinary from scratch.
Begins with a complimentary Chef's Amuse-bouche, then together you will prepare and enjoy a full menu — appetizer, fresh salad, nourishing soup, showstopper main, and a decadent dessert. Every dish organic, plant-based, and made entirely from scratch under Analea's guidance.
Perfect for date nights, birthdays, bachelorette parties, family celebrations, team events, and anyone who wants to eat beautifully and learn something they will use for life
From $139 per person. Contact for custom rates
PRIVATE TRAVEL IMMERSION · WORLDWIDE
Analea Travels
to You.
Anywhere.
This is not a just cooking class. This is a full plant-based cooking and nutrition immersion — delivered privately in your own home, anywhere in the world.
From one day to a full week or longer, Analea teaches you everything you need to nourish your family with clean, healing, extraordinarily delicious plant-based food.
You will not just learn recipes.
You will understand why these foods heal your body, how to use them properly, and how to make them effortlessly — so that after this experience, you are fully equipped to cook for yourself and your family, independently.
All experiences are fully customized — menus created just for you to suit your needs, dietary preferences, lifestyle, and health goals.
1-Day Immersion
An intensive single-day experience — juice & detox, one full menu cooked from scratch, nutrition foundations covered.
3-Day Immersion
Three focused days covering breakfast & juicing, mains & proteins, and raw and baked desserts.
5-Day Immersion
The full program — one topic per day, complete curriculum, personalized recipe book, and pantry blueprint. Most popular.
Weekly & Extended Programs
For those who want a deep, transformational experience. 7 days or longer — fully custom, fully immersive.
WHAT SETS THIS APART
More Than Recipes.
A Complete Education.
Most cooking classes teach you what to cook. This immersion teaches you why — what each ingredient does for your body, how plant-based nutrition heals chronic inflammation, supports digestion, and transforms your energy from the inside out.
Throughout every session, Analea shares her knowledge as a Certified Holistic Health Coach and Nutrition Therapist — so every dish becomes a lesson in nourishment, not just flavor.
Analea's Expertise
In Every Session.
Analea brings her full professional background to every immersion — not just as a chef, but as a certified wellness expert who has personally reversed chronic illness through plant-based nutrition. Every recipe she teaches has been tested, refined, and built on a foundation of deep nutritional knowledge.
Certified Holistic Health Coach
Certified Nutrition Therapist
Quantum Mind Body Therapist
Trained at Matthew Kenney Culinary School
Raw Vegan Chef Certification · Costa Rica
HMI Wellness Studies
Medicine-Free Since 2010 — through plant-based nutrition alone
15+ years of personal and professional plant-based practice
Private Immersion · Worldwide
The 5-Day Plant-Based
Cooking & Nutrition
Immersion.
This is not just a cooking experience. This is a private, one-on-one or family-based plant-based education — where you learn to cook extraordinary food and understand exactly why it heals your body, transforms your energy, and protects the health of your family for generations to come.
Plant-based nutrition is not a trend. It is your medicine. Your health insurance. For you, your children, your grandchildren. A body that performs. A mind that is clear. A life lived fully — in health, in flavor, and in joy.
Every curriculum is fully customized to your lifestyle and goals. More soups? More proteins? How to make dough? A deep dive into raw desserts? This is your experience — built entirely around you.
Cold-pressed juicing · green smoothies · plant-based breakfast mastery · detox & cleanse foundations. You will understand how to alkalize your body, support natural detoxification, and start every day with sustained energy — through food alone.
Day 01
The Morning Ritual
Gourmet salads · handcrafted dressings & sauces · seasonal raw preparations. You will learn to build complex flavor, texture, and deep nutrition in every bowl — and understand why raw vegetables are among the most powerful foods on earth.
Day 02
Salads & Dressings
Healing soups · broths · anti-inflammatory stews · creamy bisques. You will discover how warming, mineral-rich plant-based soups reduce inflammation, restore gut health, and nourish the body at its deepest level.
Day 03
Soups
Showstopper plant-based mains · protein mastery (tofu, tempeh, legumes, lentils) · elevated sides. You will learn to build complete, protein-rich meals that satisfy, nourish, and genuinely impress — every single time.
Day 04
Protein & Mains
Raw vegan desserts · baked & cooked sweets · frozen treats · no refined sugar. You will learn that indulgence and health are not opposites — and that the most decadent desserts can also be the cleanest thing you eat.
Day 05
Desserts
INVESTMENT
5-Day Private
Cooking Immersion
Includes: Analea will shop for all the ingredients · pantry inventory & restocking · fully custom curriculum · personal recipe book · pantry blueprint · all organic ingredients · daily nutrition education. Accommodations & travel are discusses separately
Every immersion is fully customized. Shorter or extended programs available upon request.
$2999
starting price. Accommodations & travel are discusses separately.
Book well in advance · Limited availability worldwide
What guests are saying…
Sample Menus from prior Cooking Experiences
Class Theme Ideas for your next Cooking Class
Italian Vegan
French Vegan
Mediterranean Vegan
Greek Vegan
Thanksgiving Dinner or Brunch
Valentine’s Day Dinner or Brunch
Raw Vegan Sweets (No Bake, No Heat)
Raw Vegan Meals
Vegan Protein Class
Breakfast All Day
Easy Meal-Prep
Kids Cooking Classes
Oil-free Cooking
Anti-inflammatory Meals
Juice Detox and Efficient Juice Preparation
Candida-Friendly Recipes (zero sugar of any kind)

