Weekly Private
Meal Prep — Fully
Done for You.

Come Home to a Fridge Full of Food That Heals You.

Weekly plant-based meals — fully planned, shopped, cooked and cleaned up for you. Personalized entirely to you and your family - so you don’t ned to think about it. Every single week.

From $399 + cost of ingredients

★★★★★

"I can see the difference already — my skin cleared up, I have more energy, and I feel how my inflammation is coming down."

Private Meal Prep Client · Honolulu, HI

What Your Week
Actually Looks Like

Without Eat Plants Elevate

  • 😩 Sunday scramble — what are we eating this week?

  • 🛒 Multiple grocery runs, forgotten ingredients, impulse buys

  • ⏰ 45 minutes cooking after a long day, exhausted

  • 🍕Ordering takeout again because there's nothing ready

  • 🧹A kitchen full of dishes at 9pm

  • 😔 Knowing your diet isn't where it should be — and feeling it

With Eat Plants Elevate

  • Weekday morning: Open the fridge. Everything is ready.

  • 🌿 Every meal: Organic, whole-food, made exactly for your body

  • 🏠 Service day: You go about your life. I do all the cooking.

  • Within 2–3 weeks: More energy. Clearer skin. Better sleep.

  • 💚 Every week: A custom menu reviewed and approved by you first

  • 🙌 Zero stress: Planning, shopping, cooking, cleanup — all handled

THE SHIFT

This Is Not Mass
Meal Delivery.

This is highly personalized nourishment — thoughtfully planned and prepared exclusively for your household. Every menu is built around your health goals, your taste preferences, your family's needs, and the seasonal organic ingredients available that week.

No two clients eat the same meals. No two weeks are identical. Every dish is made from scratch, in your kitchen, with care.

"Your service is a dream come true. What you can do with simple ingredients amazes me every single week."

This is for the person who refuses to compromise on what goes into their body — but simply doesn't have the time or energy to do it all themselves. The executive. The busy parent. The health-conscious family. The person who knows they deserve better and is finally ready to invest in it.

Come Home to
a Fridge Full of
Food That Heals You.

Highly personalized vegan meal prep chef services for busy professionals who value their time and prioritize their health.

“We just loved this week’s meals. The ramen was WOW and the eggplant is easily the best we’ve ever had. Thank you :) “

-Matea M., (Honolulu, HI).

“Good Morning! The food was SPECTACULAR - you are amazing - thank you so much! It’s so nice to feel that this feast is nutritious as well as festive! It’s amazing! My family is addicted - you are the best ever!”

-Megan W., (Palo Alto, CA)

“Your presence in my life has been life-changing! ”

-Anne K., (Honolulu, HI)

Spend more time doing what you love, while I do all the Menu Planning, Shopping, Cooking, and Clean Up

You hold high standards for what you eat—clean, healthy dining is essential to your well-being. But when you’re juggling career, family, and personal life, the constant cycle of planning meals, shopping, cooking, and cleaning can quickly become overwhelming.

That’s where I come in.

I craft flavorful, nutrient-rich meals that elevate your daily routine, streamline your life, and support your standards for living purposefully—so you can focus on what matters most while enjoying nourishing food.

What’s Included In Custom Meal Prep Chef Services

  • Desired number of meals—breakfasts, lunches, dinners, desserts, and kid-friendly snacks

  • Fully customized menus

  • All grocery shopping is handled for you

  • Premium, organic, whole-food, and gluten-free ingredients

  • Nutritious-focused meal plans to help you achieve your goals

  • Only the foods you love—none you don’t

  • Family-style or individually portioned meals for easy grab-and-go

  • In-home preparation or convenient delivery & drop-off upon request

  • Complimentary fridge restocking with your favorite staples (for in-home services only)

  • Macros counting upon request and at an additional fee

How It Works

1

Agree on the Service dates

We’ll connect to review your preferences and health goals, then set the dates for the chef services.

2

Submit your Payment

You submit your investment fee to secure the service dates.

3

Review the Menu

Two days before service day, I will email you a custom menu for your review and approval. Once confirmed, I take care of all shopping and cooking.

4

Enjoy your Meals

You’ll come home to a spotless kitchen and delicious, ready-to-enjoy meals made exactly the way you like them.

Why Hire a Personal Chef?

  • More time for what matters most: Spend quality time with your family, focus on your work, or simply enjoy life—while nourishing meals are handled for you.

  • Support during recovery: Regain your strength and health with thoughtfully prepared weekly meals tailored to your needs.

  • Achieve your wellness goals: Receive guidance and meals aligned with your nutrition plan to help you reach the body and health you desire.

  • Clean, premium ingredients: Enjoy plant-based cuisine crafted with minimal or no oil, low or no sugar, organic, high-quality, and locally sourced ingredients.

  • A deeper, more nourishing relationship with food: Enjoy greater mental clarity, improved digestion, steady energy, and reduced stress through thoughtfully prepared, health-forward meals.

Rates

Meal Prep Retainer Options

Meal prep services are available on a retainer basis, designed to bring consistency, nourishment, and effortless ease to your daily routine.

Your Investment

All quotes are customized and based on the number of desired meals, servings per meal, frequency of service, dietary preferences/ restrictions, and commute time (if applicable)

A minimum booking fee of $369 includes 3 well-balanced dinner meals (protein plus sides) x 4 servings each. Grocery costs are billed separately. Retainer clients enjoy a preferred loyalty rate.

For a personalized quote and to learn more about special rates for long-term retainer clients, please contact me.


One-Time Meal Prep Services

I also offer one-time meal prep services for those who:

  • Need occasional support

  • Travel frequently and cannot commit to ongoing service

  • Are visiting Oʻahu and would like nourishing, chef-prepared meals during their stay

  • A thoughtful gift for anyone who could use extra support with meals

Additional Services

  • Private Events/Dinners and Small Catering

  • Cooking Classes (in-person and online)

  • Grazing Tables

  • Retreat Chef Services

  • Meal Plans (plans only, no cooking)

  • Menu & Recipe Development

  • Nutritional Therapist Consultation & Holistic Health Coaching

Ready to Stop Worrying about What’s for Dinner?

Book a Call to discuss:


• Your ideal number of meals—breakfasts, lunches, dinners, snacks, and desserts
• Food allergies, sensitivities, and dietary preferences
• Macro tracking (available upon request; additional fee may apply)
• Stocking your fridge with your favorite essentials
• Your health goals and how I can best support them
• How the service works and what to expect next