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Eat Plants. Elevate
Eat Plants. Elevate
Private Chef Services
Gallery
Reviews
About
Contact
Private Chef Services
Gallery
Reviews
About
Contact
Recipes
  • Baking 2
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  • All Recipes 43
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Raw Avocado Cucumber Soup
All Recipes Analea 8/8/23 All Recipes Analea 8/8/23

Raw Avocado Cucumber Soup

Raw Green Avocado Cucumber Detox Soup

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Collagen Supplements and Creams
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Collagen Supplements and Creams

What is collagen?

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Walnut Taco Meat Candida Friendly Recipe
All Recipes Analea 8/8/23 All Recipes Analea 8/8/23

Walnut Taco Meat Candida Friendly Recipe

Phase 2 Candida-friendly Recipe:

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Benefits of Grounding
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Benefits of Grounding

Dominant lifestyle factors such as insulating footwear, high-rise buildings, and elevated beds separate most humans from direct skin connection with the Earth’s surface.

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Lead in Bone Broth: Unveiling Risks & Healthier Alternatives
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Lead in Bone Broth: Unveiling Risks & Healthier Alternatives

It has been found in studies that bone broth contains lead.

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Navigating Candida Protocol: Quick and Easy Phase 2 Recipes
All Recipes Analea 8/8/23 All Recipes Analea 8/8/23

Navigating Candida Protocol: Quick and Easy Phase 2 Recipes

If you are following Heal Candida Now amazing protocol created by @hminutritionschool then you know that Phase 2 is when you can have foods only from the allowed produce list.

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The Benefits of SOY
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

The Benefits of SOY

Soy is such a controversial topic among many health experts.

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Candida-Friendly Quick Raw Tomato Salsa Recipe
All Recipes Analea 8/8/23 All Recipes Analea 8/8/23

Candida-Friendly Quick Raw Tomato Salsa Recipe

Quick Raw Tomato Salsa (Candida Friendly)

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Reality Behind 'Raw' Almonds in US Stores
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Reality Behind 'Raw' Almonds in US Stores

There are really no authentically raw almonds that you can buy in any of the stores across the US.

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Vitamin B1: Your Anti-Stress Ally for Vitality and Well-Being
Analea 8/8/23 Analea 8/8/23

Vitamin B1: Your Anti-Stress Ally for Vitality and Well-Being

It’s a good idea to have Vitamin B1 handy and ready when you have stressful periods of time in your life.

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Candida Healing Cuisine: Wholesome Tofu Scramble with Pumpkin Basil Pesto - Phase 2 Approved
Analea 8/8/23 Analea 8/8/23

Candida Healing Cuisine: Wholesome Tofu Scramble with Pumpkin Basil Pesto - Phase 2 Approved

This recipe is approved for Phase 2 of the “Heal Candida Now” protocol created by @hminutritionschool

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Cleansing Breath Exercise
Analea 8/8/23 Analea 8/8/23

Cleansing Breath Exercise

A great yogic technique to start cleansing your body, mind, and spirit.

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Queen Bee Holistic LLC, DBA Eat Plants Elevate. Terms and Conditions  |  Disclaimer  | Privacy Policy. No statements on this website have been evaluated by the Food and Drug Administration. The stated chef services, nutritional information, recommendations, and any information on this website are not intended to diagnose, treat, cure, or prevent any disease. 
Queen Bee Holistic LLC, DBA Eat Plants Elevate 2025. All Rights Reserved. We do not diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition and nothing on our website, its content or in our services is intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental condition. Eat Plants Elevate provides health and nutrition coaching information and education, private chef services, and yoga instruction. Our services are not medical advice. Analea is a holistic health coach, certified yoga instructor, and private chef, not a healthcare professional. Nothing on our website, in our Content or in our Services should be construed as healthcare advice or as a substitute for a consultation with a healthcare professional who can review and advise you on your specific situation. Anyone choosing to implement any information on our website or in our Services should obtain prior medical clearance from a licensed or registered healthcare professional to declare them sufficiently healthy, and determine that the information on our website or in our services is appropriate and useful for them. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on our website, or received from us. By using this website, you are agreeing to and are legally bound to our website Terms & Conditions listed here. To view our full privacy policy, click here. For Full Disclaimer, click here. By entering your email address you are also requesting and agreeing to subscribe to my free newsletter.

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