Custom Meal Prep Chef Services
For vibrant health, increased energy, and overall well-being, this service is perfect for anyone ready to save time and feel their best.
I offer highly personalized meal prep for busy professionals and families who value convenience and prioritize clean, nourishing food.
How It Works?
I get to know your needs
Fill out a questionnaire, and then schedule a call to discuss your health goals and the number of meals. I can work with your requests or create a wellness nutrition meal plan to help ou achieve your goals.
I plan the menu and do the grocery shopping
I prepare the menu for your approval and shop for the cleanest, organic, and gluten-free ingredients. As an add-on service, I can also stock up your pantry with your favorite items every week.
I do all the cooking
On the agreed service day, I will start cooking for you. Ingredients costs will be billed separately at the end of the cooking day. Meals can be cooked at your home or dropped off upon request.
You enjoy the meals
You come home to all the meals ready, and feel the difference: increased energy, improved digestion, reduced inflammation, elevated well-being.
Spend more time doing what you love while I'll take care of the menu planning, grocery shopping, cooking, and clean-up, so you can nourish your body without spending time in the kitchen.
What clients are saying…
“Smells so Divine. Ready to feed my family. Thank you so much for your inspiring dishes. You are a blessing!
-Inna F.
“Good Morning! The food was SPECTACULAR - you are amazing - thank you so much! It’s so nice to feel that this feast is nutritious as well as festive! It’s amazing! My family is addicted - you are the best ever!”
-Megan W.
“Your presence in my life has been life-changing! ”
-Anne K.
About Custom Meal Prep Services
Customized Meal Prep Service Is Perfect for You If You’re:
Looking for truly healthy, clean, nutritious, and organic meals
Want to manage allergies, food sensitivities, or follow an elimination diet
An athlete who needs clean, vegan, high-protein meals with an option of macros tracking
Aiming to lose weight in a healthy, sustainable way
Recovering from illness and in need of supportive, nourishing meals
Following a specific dietary protocol from your dietitian or nutritionist
Seeking a guided juice detox or a deeply nourishing reset
Vacationing on Oʻahu and want vibrant, healthy meals without the hassle
Valuing your time and prioritizing ease, health, and convenience
What You’ll Receive as my Client
What you’ll receive:
Weekly menus are designed around your dietary needs and favorite meals
Only the ingredients you love—none that you don’t
Any number of meals: breakfast, lunch, dinner, desserts, and kid-approved snacks
Grocery shopping is done for you
Clean, nutritionist-approved, high-quality ingredients
Optional add-on: pantry and fridge stocking with your favorite items, that I will shop for
Individually packaged meals for easy grab-and-go
Simple reheating instructions
Paperless billing
Meals that nourish, support, and elevate your health
A spotless kitchen after each session (meal prep can be done in your kitchen or meals can be delivered and dropped off—please let me know about your preference)
Rates and Services
Chef Rates
$75/hour plus cost of ingredients billed separately. Most clients average 6 hours a week.
Retainer-Based Services:
I offer services on a retainer basis. While you're welcome to book a few one-off services to start, most clients transition to a retainer agreement for ongoing support. Retainer clients receive priority scheduling and discounted rates.
Ready to Stop Worrying about What’s for Dinner?
Book your Free Call to discuss:
Desired number of breakfasts, lunches, dinners, and desserts
Food allergies and dietary restrictions
Macros counting upon request
Stocking up your fridge with your favorite ingredients
Your favorite ingredients, cuisines, and flavors
Health goals and how I can help you achieve them
How it all works and much more…